Get MIDI & Automation data from Ableton to Logic?

[strode420]

Anyone know a way to do this? I have a few tracks that i started in Ableton a little while back, and now i'm mostly using Logic 9. I'd like to just get the midi note data and the automation data from Ableton into Logic. I can manually set up the Logic samplers so that's not a huge deal (unless there's an easier way?) but i can't figure out how to essentially just copy/paste my midi data & automations

Thanks for the help

[strode420]

To gearslutz it is!