how to reduce ins

[Flange]

Im having difficulty understanding the way the signal flows. For example I have a track with flux stereo plugin on it and the in and out are both in the red. I dont hear any distortion. I dont understand why the signal is over or how to reduce it. Ive tried turning down the volume of the track which makes no difference. So in flux I turned down the input gain which reduces the outs but the ins are still over. Its confusing AF. How do I attenuate the signal so its not clipping in a plugin?

[miyaru]

You can turn down the gain of a clip with the slider, marked with the red oval in my picture.......

https://www.dropbox.com/s/9tgpzg7b3wieo ... n.jpg?dl=0

[Flange]

You can turn down the gain of a clip with the slider, marked with the red oval in my picture.......

https://www.dropbox.com/s/9tgpzg7b3wieo ... n.jpg?dl=0

Thank you