energy for late night music writing

Rogue Scrunt · Post by **Rogue Scrunt** » Thu Aug 16, 2007 3:46 pm

sure did

Tarekith · Post by **Tarekith** » Thu Aug 16, 2007 3:59 pm

forge wrote:I dont know where Rocky is from, but I imagine it to be somewhere like Chicago or Detroit and you have painted a nice image like this:

http://www.youtube.com/watch?v=y-KDhVwD0UA

from now on tarekith, you are Rocky in my mind

LOL, I actually live in the suberbs, and pretty much all my exercising is done on nature trails in the middle of nowhere. Not a building or person in sight

Rogue Scrunt · Post by **Rogue Scrunt** » Thu Aug 16, 2007 4:03 pm

rocky was in philly

jeskola · Post by **jeskola** » Thu Aug 16, 2007 4:06 pm

Theres a few miles of path along the river right through the city center of edinburgh... its pretty stunning for being in the city center. A wicked run or walk - lovely in the summer.

Rogue Scrunt · Post by **Rogue Scrunt** » Thu Aug 16, 2007 4:30 pm

I walk 70 miles a week in this park
http://www.hellocoloradosprings.com/red ... Canyon.htm

I have no employment though, So I have lots of time, and I am trying to push that miles up to 140/week in 90 days

I make 5- 6 beats per day

pulsoc · Post by **pulsoc** » Thu Aug 16, 2007 4:41 pm

Rogue Scrunt wrote:I walk 70 miles a week in this park
http://www.hellocoloradosprings.com/red ... Canyon.htm

I have no employment though, So I have lots of time, and I am trying to push that miles up to 140/week in 90 days

I make 5- 6 beats per day

I want your life.

How do you survive?!?!

Rogue Scrunt · Post by **Rogue Scrunt** » Thu Aug 16, 2007 4:45 pm

thank you, it is nice.

I have next to no stress. My lady and I get along famously(she is a massage therapist)

my rent is cheap, 650/month for a house w/ 2br i bath, and 2 car garage
I sell records and samplers on e-bay.

And a few other hustles.

also I session one of these all day

OvertoneZero · Post by **OvertoneZero** » Thu Aug 16, 2007 5:10 pm

Yeah, the VAPO is where it's at!

So, to sum up the critical points:

1. Excercise
2. Eat Right
3. Take Drugs

Tarekith · Post by **Tarekith** » Thu Aug 16, 2007 5:27 pm

Only certain drugs thank you and the volco is nice.

Rogue Scrunt · Post by **Rogue Scrunt** » Thu Aug 16, 2007 5:29 pm

instead of take drugs, let's say expand your consciousness.

Dominik · Post by **Dominik** » Thu Aug 16, 2007 6:08 pm

for me it is never ending fight against a corruptive mafia.
not that i'm violent at all.my words and my music is my weapon.
the music industries-here is the worse shit in universe... and i will never stop to telling this fact.

SHIT-PLAYBACK MAFIA!

...this gives me my energy!

no you won't lead me.never....

Rogue Scrunt · Post by **Rogue Scrunt** » Thu Aug 16, 2007 6:20 pm

I find that if i have some really great sex, late at night,

I am energized for a couple of hours afterward.

Cyberdude · Post by **Cyberdude** » Thu Aug 16, 2007 6:31 pm

I live in Tijuana, Mexico and work two jobs in San Diego.
The morning commute is brutal.
Up at 4:30am out the door by 5am just to make it to work by 7am.
Leave 1st job at 3:45pm.
Work 2nd job until 8:30pm.
Arrive back at home at 9pm.
Have dinner, enjoy a little time with the wife and kid.
Begin work in the studio until whenever...
Sleep and repeat.
Friday and/or Saturday nights I work in a wide variety of nightclubs ie. Baby Rocks, Balak's, Tangaloo's, Papas and Beer, Club Maya's and Iggy's.
Sunday's=100%SLEEP.
I rarely get out of bed before 2-3pm on Sunday's.
I spent several years in the Marine Corps but this schedule is almost as grueling.
My solution is to get a SENTRI PASS to speed up my morning commute.
Get more sleep.
Get more exercise.
Improve my nutrition.
Lighten up on the alcohol.
Your thoughts?
Cyberdude a.k.a. one tired puppy

For pics...
www.cyberdudeproductions.com
For videos...
www.youtube.com/profile?user=CyberdudeProductions
For music...
www.broadjam.com/cyberdude

jeskola · Post by **jeskola** » Thu Aug 16, 2007 6:44 pm

Cyberdude wrote:

I live in Tijuana, Mexico and work two jobs in San Diego.
The morning commute is brutal.
Up at 4:30am out the door by 5am just to make it to work by 7am.
Leave 1st job at 3:45pm.
Work 2nd job until 8:30pm.
Arrive back at home at 9pm.
Have dinner, enjoy a little time with the wife and kid.
Begin work in the studio until whenever...
Sleep and repeat.
Friday and/or Saturday nights I work in a wide variety of nightclubs ie. Baby Rocks, Balak's, Tangaloo's, Papas and Beer, Club Maya's and Iggy's.
Sunday's=100%SLEEP.
I rarely get out of bed before 2-3pm on Sunday's.
I spent several years in the Marine Corps but this schedule is almost as grueling.
My solution is to get a SENTRI PASS to speed up my morning commute.
Get more sleep.
Get more exercise.
Improve my nutrition.
Lighten up on the alcohol.
Your thoughts?
Cyberdude a.k.a. one tired puppy

For pics...
www.cyberdudeproductions.com
For videos...
www.youtube.com/profile?user=CyberdudeProductions
For music...
www.broadjam.com/cyberdude

Theres me thinking i had it tight getting out my bed at half 8

Mesmer · Post by **Mesmer** » Thu Aug 16, 2007 7:02 pm

I am a vitamin atheist.
This is not your ordinary supplement; If you are looking for mental focus and energy boosts, I don't know anything better.

This is the best kept secret of the aztecs (I think):
Spirulina

Look into it, if you really mean it.
(Red Bull is unhealthy man, don't do it.)
-h

energy for late night music writing

Cyberdude can relate!

Re: Cyberdude can relate!