This problem started from one day to another with version 9.6.1 and without me changing anything in the settings or audio interface..
I am running a windows 8.1 OS
AMD fx 8320 8 core 3.5ghz
16 gb ram
500 gb samsung evo SSD where I have installed all my software and plug ins (it has 270gb free)
A 1t 7200 rpm drive for storing stuff
I have tried almost everything to solve this problem. I have bumped up the buffer size of my audio interface to the max, enabled multicore support, freezing tracks, I even downgraded to version 9.5 and I still have this problem.
This is a small video clip of a project I recorded before a had the problem a month ago with the CPU meter in ableton staying mostly around 30 and 40% compared to how it is now. Same project, same settings and same machine.
https://youtu.be/sCUOI77w49U
The first part of the video is the project playing fine.. and the second is with the CPU problem.
Please help

