I first used this book in (I think) in 94-95. Timing is important for this book. Its not for some but great for others. I picked it up at a time that coincided with some significant events. I did those pages for 5 years or so. Still got the spiral wound books lying around somewhere. Take note though, decide early on if you want your wife to peak in them every now and then

If you really hook into those pages and dig deep you will find yourself writing about all sorts of things....
Writing pages morphed for me from a chore to creative brainstorming. Took about two years for this to happen. All though I did end up using them to write lyrics, I also ended up sketching design details for projects I had on the go, or of ideas I would like to bring to reality at a later date. I did my three pages, but i often spoke with pictures.
In terms of the inner critic, definitely try and get through the 10 weeks and save any real judgment about the ritual of pages for as long as you can. After 3 months they got hard to do.
I don't do them now. I guess I kinda grew out and away from them. It was easy finding 40-60 mins every morning when I had no kids and no pets and younger parents and and and.
I have her next book as well, Vein of Gold, but I have not as yet used it.
All the best.
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