Yeah, let's not scare anyone away.....were a good bunch 'o dudes really (well, mostly.....)
I do like some of those pictures though
Wasn't the last question something about latency?
Here's the thing......if you use a higher sample rate, the latency reduces automatically. Here's one that seems to work universally, mac or pc, most soundcards (motu specifically I think.......)
512 buffer. On live, I find it best the set the buffer at "follow hardware buffer" in the preferences.
24/96 bit/samplerate. Yes, this can tax the cpu some..........but, you will get better "math" in your recording.....which in general........sounds better

That is what I use on my traveler (basically the same driver) imac 2.0 ghz, and live OR logic pro.
Now, at 24/96........it's really hard......especially on a laptop.....to go below 512. Maybe 256 in some situations. But when you hear about "64" buffer settings, that is usually based on 44.1.....or maybe 48 sample rate.
Ok........this is a bit much. And I'm sure there will be some with a difference of oppinion..........so I'll check back later.