that really depends on what you put in them, though - I find that baby spinach, oakleaf lettuce and such are much beter in that respect. Never cucumbers, iceberg lettuce, that sort of stuff - they're mostly water, if I'm not mistaken,UKRuss wrote:I like salads but they have to mah-hassive in order to fill me up for any length of time.
Bread. Alternatives?
ok here's a few.
lettuce, cucumber, feta cheese, olive oil, avocado, bacon, pasta and nuts...
Potato Salad 1: Tomatoes, boiled potatoes with skin, lettuce, olive oil and some blue cheese or feta cheese. Sprinkle with oregano, olive oil, vinegar and salt. That will fill you up long time
Potato Salad 2: Boil potatoes without skin and cut in little pieces, add lots of mayo and chopped onions with or without tuna
Another alternative (not salad) is jacket potato I guess...
lettuce, cucumber, feta cheese, olive oil, avocado, bacon, pasta and nuts...
Potato Salad 1: Tomatoes, boiled potatoes with skin, lettuce, olive oil and some blue cheese or feta cheese. Sprinkle with oregano, olive oil, vinegar and salt. That will fill you up long time
Potato Salad 2: Boil potatoes without skin and cut in little pieces, add lots of mayo and chopped onions with or without tuna
Another alternative (not salad) is jacket potato I guess...
this is the best bread I've read in a while.
mmm... toast, a little piece of toast...
http://uk.youtube.com/watch?v=XLzsbtTzIdI
mmm... toast, a little piece of toast...
http://uk.youtube.com/watch?v=XLzsbtTzIdI
Just say no!!!
I sympathise, I love bread but it was giving me chronic indigestion for months, to the point of half a pack of Rennie a day, I gave it up two months ago (apart from once when I just had to have a fresh ciabatta that looked sooo tasty!), and guess what? Indigestion gone. Completely. Feel great, just started eating a lot of soup etc for lunch or salads. Lost weight too!
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smartass303
- Posts: 880
- Joined: Thu Feb 15, 2007 3:14 pm
Re: Just say no!!!
Yeah. Thats where I'm coming from. I've done a few days so far. i am bloody starving and perhaps too early to tell if I feel any different...mrbird wrote:I sympathise, I love bread but it was giving me chronic indigestion for months, to the point of half a pack of Rennie a day, I gave it up two months ago (apart from once when I just had to have a fresh ciabatta that looked sooo tasty!), and guess what? Indigestion gone. Completely. Feel great, just started eating a lot of soup etc for lunch or salads. Lost weight too!
Keep it up!
Keep going, I honestly feel loads better for it!
We should rename a separate section of the Ableton forum for music production and dietary tips!!! :D
We should rename a separate section of the Ableton forum for music production and dietary tips!!! :D